A few taps. Back to cuddles.
Record a nap, bedtime or wake-up. Logging a little later? Choose the time it actually happened.
PLAN A LITTLE. LEAVE ROOM FOR REAL LIFE.
Baby nap planning.
A little less nap math.
Try your own timings in our free browser planner. Want to keep track of what actually happens? Our iPhone app keeps the latest little sleep close.
Try the free baby nap planner →
No account, email address or installation needed.
For iPhone · Free to download, with optional subscription.
Find us as BetterNaps on the App Store.
Real app. Example baby and times.
LESS TO KEEP IN YOUR HEAD
From one little sleep to the next.
Your routine. Room to change.
Set a usual wake window, nap length, morning wake time and bedtime. Optional paid reminders use your sleep log and settings.
“When was that nap?” Sorted.
Check your latest entry. Cloud storage adds recent sleep history, so there’s less to remember yourself.
Screens show example data. The app uses configured routine settings; it does not learn a personalised sleep model or promise better sleep.
START SMALL
A little clarity about cost.
Try sleep logging for free. Subscribe if your family needs the extras.
On your device
Free
- Log naps, bedtime and wake-ups
- See awake/asleep status and elapsed time
- Review and correct the latest sleep event
- Adjust your baby’s routine settings
Free storage keeps the latest event, rather than a full sleep diary.
With cloud storage
Optional subscription
- Everything in the free version
- Cloud storage and recent sleep history
- Sleep reminders, with notification permission
- Share access with another caregiver
Prices and available plans vary by country. The app shows your local price, billing period and renewal terms before purchase.
A STARTING POINT FOR TODAY
Plan today. Let the real day be real.
A wake window is the time spent awake between sleeps. Use an example to think through the day, with room for what actually happens.
01 / EVERYDAY SLEEP
4-month-old sleep schedule
Make room for short naps and changing days.
Read the guide →02 / EVERYDAY SLEEP5-month-old sleep schedule
Adjust the next nap when the first one ends early.
Read the guide →03 / EVERYDAY SLEEP6-month-old sleep schedule
Think through a day with three naps, without forcing a transition.
Read the guide →A FEW LITTLE DETAILS
Wondering about something?
Why does the App Store say BetterNaps?
Dozy Day is our new brand. The iPhone app is still listed as BetterNaps: Baby Sleep Tracker by MO STUDIOS LTD. Our download links take you to that app. We’ll keep this explanation here until the store name changes.
Which devices can I use?
BetterNaps is built for iPhone and requires iOS 18 or later. There is no Android app or web sleep log. This website’s nap planner works in your browser.
Who is it for?
Parents and caregivers who want a simple way to track baby sleep and manage their own routine settings. It is a logging and planning aid, not medical advice, a sleep-training programme or a baby monitor.
How are reminders worked out?
Reminder timing uses the recorded wake-up and the wake window you set. You can change the routine as your baby grows. It does not automatically learn from sleep history. Reminders require a subscription, cloud setup and notification permission; delivery depends on your device and connection.
Can another caregiver join?
Yes. With cloud storage, use “Share with another caregiver” in Settings to share access to your baby’s records. The other caregiver needs the iPhone app; one paying subscription covers invited caregivers. Treat the sharing link or code as private.
Can I catch up or correct a record?
Yes. Choose the time when logging a sleep or wake-up, and edit your latest entry when a correction is needed.
Who makes the app, and how can I get help?
BetterNaps and Dozy Day are made by MO STUDIOS LTD. Email dozyday@mostudios.app for support or feedback. Please avoid sending sensitive baby information unless it is needed for your enquiry.
Keep the next little sleep close.
Log sleep on your iPhone. Add cloud storage, reminders and caregiver sharing with a subscription.
Currently called BetterNaps on the App Store. Requires iOS 18 or later.